Consuming Tomatoes In High Amount: Tomato is a critical part of our regular diet. They impart flavor and fitness to any dish. Their maximum critical constituent, lycopene, is an effective antioxidant that helps combat disease.
Tomatoes are useful to the body however tomatoes have a few side effects which you simply can’t ignore. The dangerous effects of tomatoes on your health are usually the outcome of their consumption in excess. Consuming Tomatoes In High Amount
Side Effects Of Consuming Tomatoes In High Amount
Here are the side effects of consuming tomatoes in high amounts.
1. Digestive troubles
High acid meals which include tomatoes can lead to digestive issues and acid reflux, specifically in case you are predisposed to Irritable Bowel Syndrome. This can make already existing signs to degenerate by inflicting heartburn and nausea.
2. Kidney problem
Tomato is a fruit that contains a high amount of potassium. Due to this tomato intake should be limited on a renal diet.
3. Joint pain
Though tomatoes are believed to be anti-inflammatory, new studies have shown that consuming tomatoes excessively can lead to joint aches.
4. Urinary infection
Acidic foods such as tomatoes may irritate the bladder and result in urinary incontinence. Excess tomato intake may also lead to bladder symptoms.
Please, reduce your intake of tomatoes to prevent these 4 health issues.